My hope is to inspire you to retake control of your body and life by unleashing the immense power of the mind. 'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

A New York Times bestseller and a Book of the Year for the Evening Standard and The Times. Is getting a little less comfortable the key to living a happier, healthier life? When journalist Scott Carney came across a picture of a man in his fifties sitting on a glacier in just his underwear, he assumed it must be a hoax. Dutch guru Wim Hof claimed he could control his body temperature using his mind and teach others to do the same. Sceptical, Carney signed up to Hof's one-week course, not realising that it would be the start of a four-year journey to unlock his own evolutionary potential. From hyperventilating in a Polish farmhouse to underwater weight training in California, and eventually climbing Mt Kilimanjaro wearing just shorts and running shoes, Carney travelled the world testing out unorthodox methods of body transformation and discovering the science behind them. In What Doesn't Kill Us he explains how getting a little less comfortable can help us to unlock our lost evolutionary strength.

"Make them rue the day they underestimated you."Amanda Lovelace, the bestselling & award-winning author of the "Women are some kind of magic" poetry series, presents shine your icy crown, the second installment in her new feminist poetry series, "you are your own fairy tale." this is a story about not letting society dictate the limits of your potential. it's time to take back your power & realize that you don't need a king in order to be a queen.

"Make them rue the day they underestimated you."Amanda Lovelace, the bestselling & award-winning author of the "Women are some kind of magic" poetry series, presents shine your icy crown, the second installment in her new feminist poetry series, "you are your own fairy tale." this is a story about not letting society dictate the limits of your potential. it's time to take back your power & realize that you don't need a king in order to be a queen.

Your fate isn't written in the stars, it's in your cosmic code... You know your astrological sign but do you know your numbers? Get to know the ancient art of numerology and the numbers that rule your life. Numerologist Kaitlyn Kaerhart introduces the most important numbers for you and the simple method to discover them. Understand your life path number, personal year cycles, life expression numbers, Karmic lessons and balance numbers. They all have important roles, will help you understand who you are and how to live to your full potential. Find out how numerology works to find clarity and purpose every day.

Former Marine Commando inspires you to reach your full potential and accomplish your dreams Former Commando Ben Williams knows better than anyone the courage and determination it takes to pull yourself out of a tough situation - whether that's struggling with drug addiction, battling suicidal thoughts or facing the Taliban closing in. Now a performance and business coach, he wants to share what he learnt in the Commandos to help you achieve your dreams and improve your life, just like he did. With an inspirational and practical approach, Commando Mindset will help young, aspiring leaders activate their full potential. Full of tools and techniques key to the Marines' success and Williams' anecdotes of combat and his work with the England Football Team, Commando Mindset will show you how to turn your dreams into reality by learning how to lead yourself.

Elevate your athletic performance to new heights with Applied Nutrition \/ Pre-Workout, ABE, Icy blue raz, 11.1 oz (315 g). This powerhouse formula is packed with essential amino acids and BCAAs to fuel your workouts and maximize muscle recovery. With 11.1 oz (315 g) of pure performance-enhancing goodness, ABE is your go-to supplement for crushing your fitness goals. Say goodbye to fatigue and hello to sustained energy and focus, thanks to the potent blend of ingredients designed to push your limits and unlock your full potential. Whether you're hitting the gym or tackling a challenging workout, Applied Nutrition's Pre-Workout ABE is your secret weapon for peak performance. Fuel your body, ignite your workouts, and conquer your fitness journey with ABE.

Access the healing energy of 200 crystals and harness their power to unlock your true potential and turn your every dream and desire into reality with this new go-to guide to crystals! Discover the powerful properties of crystals and connect with their spell-binding energy to activate and charge the magical energy that surrounds you, to enrich your life with everything your heart desires. Find out which crystals hold the key to your optimum health, happiness, and harmony whilst connecting with their energy to clear and focus your mind and bring positive vibrations, self-knowledge, healing, and talismanic guidance into your every day. Unlock their power to cleanse the energy in your home, bring clarity and focus to your work, and enhance connection in your relationships. A must-have volume for budding witches, this crystal bible is the perfect gift for those seeking to discover the mystical methods of manifestation; fans of astrology, or simply those who wish to connect more to the natural world.

An exciting and intensive exams preparation course tailored to meet the needs of your teenage students. Focusing on themes from teen culture brought to life with the inspiring DVD, Activate! offers an enjoyable and highly motivating exam preparation experience for a range of international exams. - The rigorous exam syllabus combined with enjoyable topics and tasks ensure your teenage students reach their full potential - Motivate your students with the exciting components including students' DVD, and students' CD ROM - Give your students the opportunity to test themselves and monitor their progression with the fully interactive iTests - Easy preparation for multiple exams with the flexible materials in the teacher's Exam Box and extensive exam practice activities.

Каталожный номер MOVLP3268, Формат LP, Coloured, Лейбл MUSIC ON VINYLA1 Dolphin DanceA2 Ellen And DavidA3 Strollin'B1 In Your Own Sweet WayB2 Mister BB3 BeatriceB4 White BluesB5 Father X-MasPiano - Michel GraillierProducer - Wim WigtTrumpet, Vocals - Chet Baker

Boost your athletic performance with Olimp \/ Creatine for Athletes, Monohydrate Powder, 8.8 oz (250 g). This powerful product is revolutionary for athletes looking to push their limits. Containing pure creatine monohydrate, this supplement fills your muscles with explosive energy, increasing strength and endurance during intense workouts. By boosting ATP production, Creatine by Olimp increases muscle strength and accelerates recovery, allowing you to train longer and harder. Say goodbye to fatigue and hello to peak performance with this premium formula. Whether you're a professional athlete or a fitness enthusiast, creatine from Olimp is your secret weapon for unrivaled results. Take your workouts to the next level and unlock your full potential with Olimp's Creatine Monohydrate Powder. Raise your game, elevate your performance.

Bored of feeling stuck and repeating the same situations, again and again? Luna is your definitive guide to finally making the changes in your life that you've been waiting for: the mystical way. You can expect a combination of Moon teachings, astrology, rituals, crystals, meditations and Tarot, that you can use to align with the Moon's cycles. Tamara will guide you through Waning Moon Rituals to help you move on from your ex and let go of what's been holding you back. New Moon Rituals to activate some game-changing intentions to make your version of success and happiness reality. Waxing Moon Rituals to support you to feel more energised and motivated. Full Moon Rituals to help you get a long-awaited pay-rise and a love spell for when you need a boost in your romantic life. You'll learn ways to amplify your intuition to make your life easier and feel confident about your decisions. Gain a deeper connection with the Moon and ultimately, yourself. Luna is here to illuminate, heal and transform every aspect of your life with the Moon's power. It's time to step into your highest potential.

Live in a clean and clutter-free home forever with the life-changing KonMari Method - now a multi-million copy international bestseller Marie Kondo will help you declutter your life with her new major Netflix series Tidying Up with Marie Kondo. Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once - and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. The KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight. Marie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely read this compelling book.

Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once – and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. The KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight.Marie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely read this compelling book. .

Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once – and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. The KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight.Marie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely read this compelling book..

Transform your home into a permanently clear and clutter-free space with the incredible KonMari Method. Japan's expert declutterer and professional cleaner Marie Kondo will help you tidy your rooms once and for all with her inspirational step-by-step method. The key to successful tidying is to tackle your home in the correct order, to keep only the things you really love and to do it all at once – and quickly. After that for the rest of your life you only need to choose what to keep and what to discard. The KonMari Method will not just transform your space. Once you have your house in order you will find that your whole life will change. You can feel more confident, you can become more successful, and you can have the energy and motivation to create the life you want. You will also have the courage to move on from the negative aspects of your life: you can recognise and finish a bad relationship; you can stop feeling anxious; you can finally lose weight.Marie Kondo's method is based on a 'once-cleaned, never-messy-again' approach. If you think that such a thing is impossible then you should definitely read this compelling book. .